Health and fitness
Getting back to the gym after time off
Coming back after months away is harder than starting, mostly because you remember what you used to lift. A plain way back in, and how it works at the Haus.
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News and articles
News from Fitness Haus in Mesa, and articles on training, the classes, the gym floor and staying fit, newest first.
The gym
Getting the most from a free pass
A free pass at Fitness Haus gets you onto the whole floor, not a tour of reception. How to spend it so that by the end you know whether to join.
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Training
How to pick a personal trainer here
The trainers at Fitness Haus work for themselves, so rates and styles differ from one to the next. What that means, and how to find the one who suits you.
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The gym
What 24-hour access actually means
Fitness Haus is open around the clock for members, but not every kind of visit works at every hour. How the doors, the desk and the passes fit together.
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News
Something to ask when the desk is closed
Hausmate is a guide on this site that answers questions about the gym from the gym's own pages. It is there at three in the morning, when the front desk is not.
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