# Group fitness classes in Mesa

> Group classes at Fitness Haus in Mesa are included with a membership. The weekly timetable has Ass & Abs (a glute and core class) and Mat Pilates.

Canonical: https://www.fitnesshaus.com/classes/

Group classes are included with a membership. Both memberships cover them, so there is nothing extra to pay to join one.

No booking needed at the moment. Turn up for the class you want. The gym is planning to add class booking to its own member app, and this page will change when that arrives.

## Classes

- **Ass & Abs**: A glute and core class built on strength work. Each session opens with a hard strength circuit, moves into a Pilates-inspired booty burn and finishes with a core circuit. The exercises change every week and always work the glutes, legs and core. Expect to lift.
- **Mat Pilates**: Pilates on a mat rather than on a reformer machine.

## Timetable (checked 2026-09-22)

- Monday 6pm: Ass & Abs with AK
- Tuesday 6pm: Ass & Abs with AK
- Wednesday 6pm: Ass & Abs with AK
- Wednesday 7pm: Mat Pilates with AK
- Thursday 7pm: Mat Pilates with AK
- Friday: no classes
- Saturday 9am: Ass & Abs with AK
- Saturday 10am: Mat Pilates with AK
- Sunday 9am: Ass & Abs with AK
- Sunday 10am: Mat Pilates with AK

Classes: https://www.fitnesshaus.com/classes/

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Fitness Haus, Mesa, Arizona.
Source: https://www.fitnesshaus.com/